Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Somatic Awakening
Introduction
Welcome to Somatic Awakening (10:33)
What Somatic Healing is (4:37)
What to Expect from This Course (8:20)
Somatic Practices
5 Minute Hip Tremor Exercise (5:37)
10 Minute Back Opener (10:23)
10 Minute Hip Opener (11:10)
10 Minute Walking Meditation
Energetic Heart Massage (2:34)
Daily Modules
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 20
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock