It’s easier to build up a child than it is to heal an adult 

It’s also easy to get caught up in adult stress 


It doesn’t matter if you’re a married stay at home mom..


Or a single mom working 2 jobs

If you’re not creating intentional belief systems in your children to make them feel “safe” they are telling their own subconscious story about family / life that will effect their success in life as adults


This 3 month container teaches you how to
-Integrate the nervous system of your family 
-Heal your child's anxiety, stress
-Learn how to coregulate with your child / teenager
-Prevent core wounds from manifesting in your kids


AND HEAL YOUR CHILD'S ANXIETY / PERCEPTION OF JUDGEMENT / BULLYING

This is the container for you if you are ready to learn how to create a safe space where you mitigate stress and prioritize calm in your house.


This is for parents, children and teenagers ready to shift their perception of stress and learn to spend 5-10 minutes a day coregulating and focusing on what really matters in life which is peace and freedom.

You will learn:


WHY even though you read all the books, listen to all the podcasts and follow all the accounts there's still a disconnect in your stress management.

How to use neuron linguistics programming tools to create core belief systems for child’s subconscious mind

How to let them feel in control of their world in a healthy way they will carry with them into adulthood 

And how to prevent golden child syndrome 

One of the greatest gifts all my clients learn through healing their nervous system and relationship with stress..

Is how to use these tools in external relationships and create a ripple effect of calm in their lives 

And you can use the same tools for your partner too 

Coregulating the nervous system of your home starts with regulating YOURSELF first


These 3 months you will be focusing on regulating yourself separately and together with your children / family 

Virtual modules


  Welcome!
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  Parenting from wholeness
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  Foundations of Nervous System Regulation
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  Somatic Practices for Emotional Soothing
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  Emotional Health
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  Using NLP to create core beliefs
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  Raising the Frequency in Your Home
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Choose a Pricing Option