Crazy is easy. Calm is power.
I help women learn to regulate their nervous systems so they can stop spiraling, start thriving, and take their lives back.
Most of the tension in your life isn’t caused by what’s happening around you—it’s caused by how you react to it.
The stress, the overwhelm, the feeling of being stuck—it’s not your circumstances that are keeping you trapped. It’s the patterns your mind and body have learned over time.
But you can unlearn them.
Imagine feeling calm, clear, and in control no matter what life throws your way. Imagine stepping into each day with confidence, knowing that you have the tools to shift from stress to ease, from fear to power, from reaction to intentional action.
That’s exactly what I help you do.
My name is Colleen.
I'm a woman who has reclaimed her power—rising from alcoholism, an eating disorder, codependency, and crippling anxiety.
On my healing journey, I discovered that my self-sabotaging patterns weren’t personal failures—they were symptoms of a dysregulated nervous system. That realization changed everything.
Now, I help clients break free from the cycles keeping them stuck by uncovering the deeper connections between their patterns, releasing limiting beliefs, and rewiring their subconscious minds through somatic healing and neuroplasticity.
In our work together you will shift your perspective about your life stressors & move from judgment / criticism to gratitude / acceptance.
You will learn my proven system to heal at the root your nervous system disregulation that is holding you in a body & life you're not comfortable in.
You will heal your relationship with yourself on the deepest level which will create a ripple effect in ALL areas of your life!
OPPORTUNITIES TO WORK TOGETHER
Listen to my Podcast The Power Of The Pause
Learn how to self regulate your nervous system and shift your mindset from victim to survivor on my podcast, Power of the Pause.
Now streaming on all major platforms!
Click to read Colleen Faltot's Executive Contributor articles for Brainz Magazine
